Training Schedule

Afternoon folks,

Wanted to take a second to post the rest of this weeks workouts. Making them public, makes me much more accountable to them...

Today: Swam at lunch. Running at home after work. Planning on heading through town and then up this road to the fire towers. I have never been before but I have always wanted to check out the road. Will report later for distance and what not.

Tomorrow: on the bike after work.

Friday: Swim at lunch running in the evening at the local high school's cross country course. Go Northwood Chargers!

Satruday: Bike ride

Sunday: Oly distance brick at race pace.

What are others up too?

-E